19th March 2018
How to improve your heart health – an excellent news article for #GPPharmacists to read and advise your patients
#GPPharmacists how can you help advise your patients to improve their heart health:
- Give up smoking
- Get active
- Manage your weight
- Eat more fibre
- Cut down on saturated fat
- Get your five a day fruit and vegetables
- Cut down on salt
- Eat fish
- Drink less alcohol
- Read labels on food and drink packaging
Doing all of the above will actually help to improve other risk factors and LTC management as well! If you need help and support to achieve this in your patients then book onto our workshops to gain this skill
